Breathe: relax & focus

Editor's Review

Welcome to Breathe, your ultimate companion for mindfulness and relaxation. 🧘‍♂️ Whether you need to destress, focus, or enhance your sleep quality, this app provides a variety of breathing exercises tailored to your individual needs. Dive into a world of tranquility and self-care with Breathe! 🌿

Features

• Custom Breathing Patterns for Personalized Experience

• Assess and Monitor Breath-Holding Capacity with Breath Holding Test

• Set Breathe Reminders to Stay Consistent in Practice

• Guided Breathing with Male/Female Voice-Overs and Bell Cues

• Soothing Nature Sounds to Enhance Relaxation

Pros

• Tailored Breathing Exercises for Stress Relief

• Enhances Focus and Clarity of Mind

• Promotes Better Sleep Quality

Cons

• Limited Number of Default Breathing Exercises

• Custom Patterns Might Require Some Trial and Error