GOWOD

Editor's Review

Welcome to GOWOD, the ultimate mobility app that will revolutionize your flexibility and mobility routine! 🏋️‍♂️ With over 1,000,000 users, including top CrossFit® athletes, GOWOD is your personalized mobility coach designed by experts in the field. Say goodbye to stiff muscles and restricted movements, download GOWOD now and unlock your body's full potential!

Features

• Personalized mobilization protocols

• Tailored exercises for your needs

• Fully adaptive to your training movements

• Monthly mobility retesting

• Extensive video library of 240+ exercises

• Well-being, preparation, and recovery support

• Time-efficient routines

• Targeted mobilization for weaknesses

Pros

• Customized for individual needs

• Used by top athletes worldwide

• Effective for training enhancement

• Innovative approach to flexibility

• Progress tracking for results

Cons

• Premium features may require payment

• Limited exercises in free version